“I want to eat healthy, but I just don’t have the time.”
For National Nutrition Month, it’s important to recognize that time is the one thing we never have enough of. Just like you, your patients have long to-do lists and busy schedules. Unfortunately, when time is short, healthy eating often goes out the window.
You know diets high in saturated fat, sodium, and sugar can lead to conditions like obesity, high blood pressure, high cholesterol, and heart disease. In fact, most of the sodium we consume comes from restaurant, processed, packaged, and store-bought food — the very things we reach for when we’re in a hurry.
It’s important ...